Lonely negative effects for mental health patients
Loneliness can deeply impact mental and physical health, leading to depression, anxiety, and reduced immune function. It can increase the risk of heart disease and stroke, impair cognitive abilities, and even shorten lifespan. Psykart services offer support to navigate these challenges, providing counseling and strategies to combat loneliness.
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Good news, We at Psykart have started speciality Loneliness clinics.
According to Mental Health America, loneliness may link to mental health issues. Loneliness may trigger a mental health condition, or it may stem from a mental health condition. Psykart Clinics is a leading mental health care provider in Delhi NCR including Noida & Indirapuram.The clinic is home to a renowned psychiatrist who offers specialised services for a wide range of mental health issues, including Loneliness
The underlying causes of loneliness in India* include shifting family dynamics, urbanisation, and reliance on social media. According to the Indian Psychiatric Society (IPS), 38.39% of urban residents have poor coping skills, and 54.47% of them report feeling lonely.
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LONELINESS & ANXIETY
: THE UNSOLVED PUZZLE
Loneliness can lead to anxiety by triggering feelings of social inadequacy, fear of rejection, and heightened self-consciousness. When individuals feel disconnected from others, they may develop irrational beliefs about their social worth and ability to form meaningful relationships. This cognitive distortion can fuel anxiety symptoms such as excessive worrying, rumination, and avoidance of social situations. Over time, chronic loneliness can exacerbate anxiety disorders, as individuals become trapped in a cycle of negative thoughts and behaviors driven by their fear of rejection and isolation. Seeking social support and addressing underlying emotional needs are crucial in mitigating loneliness-induced anxiety.
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How is loneliness related to anxiety and depression?
Companionship can be a significant factor in alleviating feelings of loneliness. It provides social interaction and emotional support, which are essential for human well-being. However, it’s important to note that companionship doesn’t necessarily have to come from romantic or human relationships alone. It can also come from friendships, family connections, community involvement, or even pets.
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Psykart Clinic in Noida stands out as the beacon of mental health support, renowned as the best psychiatrist in Noida. With a compassionate approach and her team offer comprehensive mental health services tailored to individual needs. From anxiety and depression to bipolar disorder and schizophrenia, they provide expert diagnosis and evidence-based treatments. Psykart fosters a safe and non-judgmental environment for therapy sessions, ensuring clients feel heard and understood.